It is no laughing matter to be angry all the time. If you are angry all of the time, and it shows, you are not exactly the most popular guy in town. Also, whether this worked for you before or not, people around you seemed to fear you. Rather than confront you or even talk to you, they would much rather run a mile. Just what kind of a life is that for you? It could not have been a happy existence. Why not try online anger management courses to pull matters right for you.
You do not need to wait for a court order to go on such a course, and better for you if you do this now, rather than wait for the consequences of your inaction get the better of your anger issues. Part of the lesson of learning not to be so angry is learning to get in touch with yourself. You are taught to make peace with your circumstances in life. You are taught to not be so preoccupied over what others may think of you or say about you.
More often than not, it is all in your imagination. Learning to control your emotions is really a spiritual matter. When you go on an online anger management course, you will not be indoctrinated into any particular religion. But perhaps the experience will cause you to go back to your roots as you examine yourself peacefully and introspectively, learning what it takes to become a better person. Perhaps you will be swayed to go to church, shul, mosque or the temple again.
With or without instruction, daily anger management will remain a spiritual matter, never letting any of today’s challenges cloud your judgment or frustrate you.